routine

It’s the beginning of March. Have you kept to your fitness resolutions? I know that I’m struggling. Fitting in that workout 4-6 days a week seems simple, but it can be so hard. I know the last thing I feel

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Oh fall. The time of year when skin gets dry and ruddy from the wind and cold. Creams, masks, and serums abound in the beauty marketplace to help salve the cold weather’s attack on our skin, but there are easier

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Fall makeup is fun and bold. These are the products I’ve been using recently to get myself fall-ready during the work week. During this time of year, I like to work a makeup look around a bold lip colour. Kjaer

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I’ve struggled with feeling confident, healthy, and maintaining my weight since middle school. I’ve gone through bouts of losing weight and keeping it off followed by gaining weight and being unable to shed it. I’ve tried many different diets and

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The change in weather, amount of sunshine, and the approach of summer have influenced my life of late, and I’ve been heartily enjoying the change. I wanted to share a snapshot of my springtime day: things I’m loving, things I’ve

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