health

I wanted to post this earlier, but there is never enough time! I’ve enjoyed Bija Body products for the past year or so, and I’ve always wanted to mention them. Then, I found out that they are going out of business.

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Today’s post is going to be wellness centered. Like I’ve said before, nutrition and exercise have had a massive impact on the state of my skin. It wasn’t until I cut out things like added sugar and tons of dairy

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I love dessert. Does anyone not? Apparently those people do exist. I know it’s unbelievable, but my boyfriend is one who isn’t super fond of the sweet stuff. Just yesterday, a friend was telling me how she removed all the

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Ah, the sweet tooth. So impossible to deny. But how to satisfy it when avoiding sugar, dairy, gluten, and vegetable oil? I’ve been going kind of paleo you guys. Now, don’t worry. I haven’t joined the “cult” or eschewed beans

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Are you ever stressed and then things get more stressful? More and more stuff seems to be piling up from all directions and seemingly from out of nowhere? Is this too dramatic of a tone to begin a post with?

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